Integrated Spirituality

Do you want to be more centered in your daily life or more attentive to your holistic wellbeing?

From yoga meditation to dance to sound baths, we offer a safe space to explore a variety of practices to deepen our spirituality and enrich our lives. Join in community with others who strive for wholeness, for justice for peace on a path filled with more connection, wisdom and joy.


Spring Offerings

Spring 5Rhythms Series led by Sayrah Garrison:

Join us Fridays, April 5 - May 10 from 10:00AM- 11:30AM for an opportunity to get out of your head and into your body with movement, music and community connection!

More info, click here.


SPECIAL EVENTS

Sacred Sound Circle led by Christina Wypijewska

Join us on Thursday, May 2, from 6:30PM- 7:45PM for a nourishing and meditative sound journey designed to create space for deep listening and inner resonance for balancing the body and mind.

More info and to register, click here

Dances of Universal Peace Led by Andre Bernard

Join us on Saturday, April 27, from 1:00PM- 2:30PM for a unique and peaceful movement experience! Drawing on sacred phrases, songs and poetry from many wisdom traditions of the earth, blending chants, live music and simple movements into a living experience of unity and peace.

For more info, click here.