INTEGRATED SPIRITUALITY
PRACTICES FOR THE MIND, BODY, & SPIRIT

Come join us for a gong bath - a one-hour immersion in sacred and healing sound. The gong master activates the full sonic potential of the gong and bathes the listener with sustained waves of primordial sound. Gong sound can be used to rebalance and tone the physical, emotional and spiritual bodies. It is an excellent therapy for stress related issues, depression, fatigue, anger and hostility, feelings of fear, separation and loneliness, along with many other conditions related to the lack of balance and harmony in the body.  

During a gong bath, all a listener needs to do is relax and let the sound bathe the body and carry the mind. You will be lying down for just under an hour. For your comfort during the gong bath please bring: Yoga mat (you may want to bring 2 and the squishier the better); Blankets for under your knees or to cover yourself with; a pillow; warm layers of clothing, (the body can relax more deeply when it is warm); eye pillow or another small garment like a scarf or hand towel to cover your eyes for a deeper experience.